Services

Life isn’t always predictable. That’s why I offer different kinds of support—because what works for one person might not work for another. My goal is to meet you where you are and support you in a way that feels approachable and honest.

Individual Therapy

Children • Young Adults • Adults 

A space to talk things through,  untangle what’s been building up, and get to know yourself better—with support.

Family Therapy

Real conversations, practical tools, and a place to slow things down and hear each other again

Parent Coaching

For parents trying their best but feeling stuck. We’ll focus on  understanding, connection, and strategies that actually make a difference.

Group Therapy

Sharing space with others who “get it” can bring comfort and perspective. Group work is about feeling less alone while learning new ways to cope and grow.

Telehealth, In-Person & Hybrid Options

Therapy should work for your life. I offer flexible options to support accessibility and consistency—whether you prefer to meet online, in person, or a mix of both.